Book a holistic wellness session with Stacy today!
Yoga Therapy
Yoga therapy offers a pathway to healing, balance, and self-discovery. Rooted in both ancient wisdom and modern science, we can address physical discomfort, emotional stress, and energetic imbalances through movement, breathwork, meditation, and somatic awareness.
Each session is uniquely guided from your needs in real-time and will meet you exactly where you are. I aim to create a supportive space where you can move, breathe, and heal in a way that feels deeply nourishing and thoroughly sustainable.
Class Schedule at Soul Strong Yoga in downtown Round Rock
Wednesday: 6pm Beginners Flow
Sun: 10:30 Yoga Barre Fusion
Sun: 11:45 Prenatal Yoga
Massage Therapy
Your body can hold stories, stress, and tension—massage therapy offers a space to unwind, reset, and reconnect. My approach blends intuitive touch with mindful techniques, incorporating elements of therapeutic bodywork and breathwork to release deep-seated tension and restore balance. You may be seeking relief from nagging and chronic discomfort, needing to ease emotional stress, or deserving of a simple moment to exhale. Each session is crafted to meet you where you are. Rooted in a holistic philosophy, this is more than just massage—it’s a ritual of care, a practice of presence, and a gateway to feeling fully at home in your body.
Astrology
Astrology isn’t about predicting the future—it’s about understanding yourself on a profound level. Your astrological blueprint reveals your innate strengths, challenge points, and overarching themes that shape your life.
Let's approach your natal chart as an in-depth reading of your personal mythology. Through the lens of your cosmic map and compared to where we are now, you can align your path with the natural flow of the cosmos, empowering you to move forward with confidence and clarity. Whether you're seeking guidance, affirmation, or a fresh perspective, astrology offers a mirror to your soul and a map to your highest potential.
“Stacy isn't just a massage therapist -- she's a healer in the deepest sense. She doesn't force tension out of the body; she coaxes it, guiding each muscle to soften with a kind of intuitive wisdom that's hard to find. Sometimes she chants mantras as she works, and without even realizing it, I find myself breathing deeper, releasing more, and truly letting go. Her sessions are a blend of bodywork and energy healing, and they leave me feeling not just physically better, but lighter, clearer, and more at peace. If you're looking for something beyond the usual deep-tissue approach -- something that nurtures and restores -- you won't find anyone like Stacy."
— Rebecca, designer & business owner
“I believe life is meant to be lived with intention, curiosity, and a deep connection to what truly fuels us. Whether through movement, mindfulness, or meaningful conversation, my work is about transformation—helping people uncover clarity, align with purpose, and step into their own power.”
- Stacy
Questions before getting started?